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2.25rem;margin:0;font-size:.875rem;color:var(--text-muted);line-height:1.7}.related-section[data-astro-cid-q2yfzvie]{padding:4rem 1rem;background:var(--bg)}.related-section[data-astro-cid-q2yfzvie] h2[data-astro-cid-q2yfzvie]{text-align:center;font-size:1.75rem;font-weight:700;margin:0 0 2rem;color:var(--text)}.related-grid[data-astro-cid-q2yfzvie]{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1rem;max-width:900px;margin:0 auto}.related-card[data-astro-cid-q2yfzvie]{display:block;padding:1.5rem;background:var(--bg-subtle);border:1px solid var(--border);border-radius:var(--radius-lg);text-decoration:none;transition:all .15s}.related-card[data-astro-cid-q2yfzvie]:hover{border-color:var(--protein-color);transform:translateY(-2px);box-shadow:var(--shadow)}.related-icon[data-astro-cid-q2yfzvie]{font-size:2rem;margin-bottom:.75rem;display:block}.related-card[data-astro-cid-q2yfzvie] h3[data-astro-cid-q2yfzvie]{font-size:1.0625rem;font-weight:600;color:var(--text);margin:0 0 .5rem}.related-card[data-astro-cid-q2yfzvie] p[data-astro-cid-q2yfzvie]{font-size:.875rem;color:var(--text-muted);margin:0;line-height:1.5}.references-section[data-astro-cid-q2yfzvie]{padding:2rem 1rem;background:var(--bg-subtle);border-top:1px solid var(--border)}.references-section[data-astro-cid-q2yfzvie] h3[data-astro-cid-q2yfzvie]{font-size:1rem;font-weight:600;color:var(--text);margin:0 0 1rem}.references-list[data-astro-cid-q2yfzvie]{margin:0;padding-left:1.5rem;max-width:800px}.references-list[data-astro-cid-q2yfzvie] li[data-astro-cid-q2yfzvie]{font-size:.8125rem;color:var(--text-muted);line-height:1.6;margin-bottom:.75rem}.references-list[data-astro-cid-q2yfzvie] a[data-astro-cid-q2yfzvie]{color:var(--protein-color);text-decoration:none}.references-list[data-astro-cid-q2yfzvie] a[data-astro-cid-q2yfzvie]:hover{text-decoration:underline}.trust-footer[data-astro-cid-q2yfzvie]{padding:1.25rem 1rem;background:var(--bg);border-top:1px solid var(--border)}.trust-items[data-astro-cid-q2yfzvie]{display:flex;justify-content:center;flex-wrap:wrap;gap:.75rem;font-size:.8125rem;color:var(--text-muted)}@media(max-width:640px){.calculator-hero[data-astro-cid-q2yfzvie] h1[data-astro-cid-q2yfzvie]{font-size:2rem}.hero-trust[data-astro-cid-q2yfzvie]{flex-direction:column;gap:.5rem}.calculator-form[data-astro-cid-q2yfzvie]{padding:1.5rem 1rem}.goal-options[data-astro-cid-q2yfzvie]{grid-template-columns:1fr}.meal-cards[data-astro-cid-q2yfzvie]{grid-template-columns:repeat(2,1fr)}.protein-number[data-astro-cid-q2yfzvie]{font-size:3rem}.protein-unit[data-astro-cid-q2yfzvie]{font-size:1.25rem}.foods-grid[data-astro-cid-q2yfzvie]{grid-template-columns:1fr}.content-section[data-astro-cid-q2yfzvie] h2[data-astro-cid-q2yfzvie]{font-size:1.5rem}}