How many carbs are in Kale?

Full Macros for Kale

Macro	Per Serving
Calories	7
Protein	0.6g
Carbs	1g
Fat	0.2g

→ Full Kale macro guide

Higher-carbs Foods than Kale

Spinach 1.1g carbs - 1 cup raw (30g) Celery 1.2g carbs - 1 stalk medium (40g) Feta Cheese 1.2g carbs - 1 oz (28g)

Foods With Similar carbs to Kale

Almond Milk Vs Regular Milk 1g carbs - 1 cup / 240ml Breakfast Sausage 1g carbs - 2 links (45g) Caesar Dressing 1g carbs - 2 tbsp (30g) Cashew Milk 1g carbs - 1 cup (240ml) Chorizo 1g carbs - 1 oz (28g)