Canned Chicken Macros
Reviewed by Dr. Michael Torres, PhD
Quick Answer: Canned Chicken has 60.0 calories, 14.0g protein, 0.0g carbs, and 1.0g fat per 2 oz drained (56g). It’s primarily a protein-rich food.
Canned Chicken Macros at a Glance
| Macro | Per Serving (2 oz drained (56g)) |
|---|---|
| Calories | 60.0 cal |
| Protein | 14.0g |
| Carbs | 0.0g |
| Fat | 1.0g |
How Canned Chicken Fits Your Macros
Canned Chicken contributes 60.0 calories per 2 oz drained (56g), with the majority of calories coming from protein. It fits flexibly into most macro plans without dominating any single macro.
Serving Size Variations
- Per 100g: see our foods database for normalized per-100g values
- Per serving as listed: 60.0 cal, 14.0g P, 0.0g C, 1.0g F
Related Foods
See how Canned Chicken compares against other foods in our comparison tool, or check our calculator to find your personalized daily macro targets.
Frequently Asked
The FAQ above answers the most common questions about Canned Chicken’s macros. For more, see our full foods database or calculator.
Note: Nutrition values are approximate and may vary based on preparation method and source.