How much protein is in Pop Tart?

Full Macros for Pop Tart

Macro	Per Serving
Calories	200
Protein	2g
Carbs	38g
Fat	5g

→ Full Pop Tart macro guide

Higher-protein Foods than Pop Tart

Beets 2.2g protein - 1 cup (136g) Macadamia Nuts 2.2g protein - 1 oz (28g) Mushrooms (white) 2.2g protein - 1 cup sliced (70g)

Foods With Similar protein to Pop Tart

Avocado 2g protein - 100g Cauliflower 2g protein - 1 cup (107g) Cereal 2g protein - 1 cup (30g) Chia Seeds 2g protein - 1 tbsp (12g) Corn Flakes 2g protein - 1 cup (28g)