Light Beer Macros

Reviewed by Dr. Michael Torres, PhD

Quick Answer: Light Beer has 103.0 calories, 0.9g protein, 6.0g carbs, and 0.0g fat per 12 oz (355ml). It’s primarily a carbohydrate-rich food.

Light Beer Macros at a Glance

MacroPer Serving (12 oz (355ml))
Calories103.0 cal
Protein0.9g
Carbs6.0g
Fat0.0g

How Light Beer Fits Your Macros

Light Beer contributes 103.0 calories per 12 oz (355ml), with the majority of calories coming from carbohydrate. It fits flexibly into most macro plans without dominating any single macro.

Serving Size Variations

  • Per 100g: see our foods database for normalized per-100g values
  • Per serving as listed: 103.0 cal, 0.9g P, 6.0g C, 0.0g F

See how Light Beer compares against other foods in our comparison tool, or check our calculator to find your personalized daily macro targets.

Frequently Asked

The FAQ above answers the most common questions about Light Beer’s macros. For more, see our full foods database or calculator.

Sarah Chen
Sarah Chen, MS, RD

Sarah Chen is a registered dietitian with over 10 years of experience helping clients achieve sustainable weight management through evidence-based nutrition strategies. She specializes in macro-based nutrition planning and has worked with competitive athletes, corporate wellness programs, and individual clients seeking body composition changes.

View all articles by Sarah →

Note: Nutrition values are approximate and may vary based on preparation method and source.