Food Macros
Complete macro breakdowns for common foods. Find protein, carbs, and fat content per serving.
Avocado: Complete Nutrition Breakdown
Full macro breakdown for avocados including healthy fats, protein, carbs, and ca...
View macros →Banana: Complete Nutrition Breakdown
Full macro breakdown for bananas including carbs, protein, fat, and calories per...
View macros →Chicken Breast
Complete chicken breast macro breakdown. Nutrition for raw vs cooked, different ...
View macros →Chicken Thigh: Complete Nutrition Breakdown
Full macro breakdown for chicken thighs including protein, fat, and calories per...
View macros →Eggs: Complete Nutrition Breakdown
Full macro breakdown for eggs including protein, fat, and calories. Compare whol...
View macros →Greek Yogurt: Complete Nutrition Breakdown
Full macro breakdown for Greek yogurt including protein, carbs, fat, and calorie...
View macros →Ground Beef: Complete Nutrition Breakdown
Full macro breakdown for ground beef including protein, fat, and calories by lea...
View macros →Potato: Complete Nutrition Breakdown
Full macro breakdown for potatoes including carbs, protein, and calories. Compar...
View macros →Salmon: Complete Nutrition Breakdown
Full macro breakdown for salmon including protein, fat, omega-3s, and calories p...
View macros →Steak: Complete Nutrition Breakdown
Full macro breakdown for steak by cut including ribeye, sirloin, filet mignon, a...
View macros →Tofu: Complete Nutrition Breakdown
Full macro breakdown for tofu including protein, carbs, fat, and calories per se...
View macros →White Rice: Complete Nutrition Breakdown
Full macro breakdown for white rice including carbs, protein, and calories per s...
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